Neck pain is a standard ailment which will change 50 to 70 percent of the population at a certain point within their lifetime.
Neck pain is commonly due to repetitive strain and overuse. Think sitting in a desk, looking at our telephones, etc. Discovering the correct reason for your neck and upper back pain are misdiagnosed and mistreated.
These muscles are known as the suboccipitals. These muscles are often beat up from our modern day lifestyle. Consequently, adhesion will be developed by these little muscles and become restricted. When these muscles have adhesion, they shorten and certainly will extend the head.
Obviously, no one walks around with their head tilted upwards (see illustration) because the body is very good at compensating. Because of the neck needing to maintain extension, the body will compensate by carrying the head more forwards (see illustration). This puts a ton of additional pressure and strain in the upper back and neck.
The weight of the head, doubles.
This is the reason your upper back hurts and always is “tight.”
Most suppliers, sadly, do n’t understand this.
Adhesion acts like glue on the muscles. It is the most common reason for limited movement and pain in the body. Sadly, it is one of the most misdiagnosed conditions.
Neck and upper back pain are generally caused by adhesion present in the muscles in the base of your skull. You may find more helpful tips at neck pain forum